Manual Lymphatic Drainage – rec2018-09-27T16:00:57+00:00

Manual Lymphatic Drainage

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Recovery

MLD massage has a very detoxifying effect on the body.  We encourage you to drink plenty of water and avoid caffeine, nicotine and alcohol for the next 24 hours. Also, try to avoid any strenuous exercise for 24 hours and allow your body to rest and heal from within.

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